Exercise Club

Join us for a 30-minute morning exercise class with an instructor from Recreation Surrey! This program features live, guided seated stretches with a focus on maintaining range-of-motion. All activities are designed to be accessible to participants of all levels of mobility, and we encourage you to take it at a pace that is comfortable for yourself.

The exercise club is adapted from an audio only program. All motions are verbally described, but visual cues may be limited.

For more information, visit https://www.brellasociety.ca/online-events.