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Today

ADHD Support Group for Adults

Healing through Ancient Teachings

Virtual

This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.

Free
ADHD Support Group for Adults

Healing through Ancient Teachings

Virtual

This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.

Free

Preparedness for Extreme Heat Webinar with SFU

Virtual

Summers in BC are becoming increasingly hot. Researchers from Simon Fraser University will share the most current best practices to prepare for and cope with the heat. Learn about the most recent scientific knowledge around climate change and aging, with opportunities for interactive discussion. For more information, visit https://www.brellasociety.ca/online-events. 

Free