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Event Series ADHD Support Group for Adults

Healing through Ancient Teachings

Virtual

This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.

Free
Event Series ADHD Support Group for Adults

Healing through Ancient Teachings

Virtual

This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.

Free

Wills and Estates 55+

Virtual

Are you struggling with making a will or understanding estates? Brella, in partnership with Family Services of Greater Vancouver, is here to assist! Join our informative webinar where we'll break down everything you need to know. Register now and take the first step towards financial clarity! For more information, visit https://www.brellasociety.ca/online-events. 

Free
Event Series Exercise Club

Exercise Club

Virtual

Join us for a 30-minute morning exercise class with an instructor from Recreation Surrey! This program features live, guided seated stretches with a focus on maintaining range-of-motion. All activities are designed to be accessible to participants of all levels of mobility, and we encourage you to take it at a pace that is comfortable for […]

Free
Event Series ADHD Support Group for Adults

Healing through Ancient Teachings

Virtual

This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.

Free