
2025 Health & Wellness Calendar
Peace Arch Hospital Foundation's 2025 Health & Wellness Calendar
Peace Arch Hospital Foundation is excited to present the 2025 Health & Wellness Calendar! After a successful three years of the calendar, it is back and better than ever! A mandate of the Foundation is to support local programs and initiatives to assist in creating the healthiest community possible. With that in mind, we have partnered with 14 local businesses in the South Surrey/White Rock area whose services align with our vision and are featuring one each month. In the physical copy of the calendar, they have generously included a coupon so you can sample their services.
Local organizations who provide community services such as Brella Community Services Society, South Surrey White Rock Chamber of Commerce, Alexandra Neighbourhood House, and Sources will also be adding their own event and activity dates monthly to the digital version that can be found listed below. Stay tuned as we update this calendar this week!
We hope this calendar inspires some fun activities while giving you the opportunity to support our local businesses. We want to give a special thank you to the South Surrey & White Rock Chamber of Commerce, whose support has been invaluable.
Healthy communities don't just happen...they are built by caring people who want to make a difference.
*******
Would you like a physical copy of the 2025 Health & Wellness calendar full of coupons?
Each partnered business has generously included a coupon for their feature month so you can sample their services. These coupons are only available in the physical copy of the calendar. If you would like to receive this free calendar, please email Amy Cross at amycross@pahfoundation.ca.
(Calendars available while supplies last)

Feature Month
July

July Artwork by Steffi Sandhu

Are you a Postpartum mom seeking connection and support from others who share similar experiences? Join our free Postpartum Support Group led by our intern counsellors. Every Tuesday 12:30 - 2pm there will be a drop in session.
Move for Life has partnered with the City of Surrey’s WALKit program to offer a free beginner 5-week walking program for South Surrey residents 55 years+. Walking is a great way to add more movement in your day, achieve health goals, and connect with your community. WALKit Beginner is a gentle walking program designed for […]
Move for Life has partnered with the City of Surrey’s WALKit program to offer a free beginner 5-week walking program for South Surrey residents 55 years+. Walking is a great way to add more movement in your day, achieve health goals, and connect with your community. WALKit Beginner is a gentle walking program designed for […]
Move for Life has partnered with the City of Surrey’s WALKit program to offer a free beginner 5-week walking program for South Surrey residents 55 years+. Walking is a great way to add more movement in your day, achieve health goals, and connect with your community. WALKit Beginner is a gentle walking program designed for […]
Move for Life has partnered with the City of Surrey’s WALKit program to offer a free beginner 5-week walking program for South Surrey residents 55 years+. Walking is a great way to add more movement in your day, achieve health goals, and connect with your community. WALKit Beginner is a gentle walking program designed for […]
Move for Life has partnered with the City of Surrey’s WALKit program to offer a free beginner 5-week walking program for South Surrey residents 55 years+. Walking is a great way to add more movement in your day, achieve health goals, and connect with your community. WALKit Beginner is a gentle walking program designed for […]
Approximately 22% of adults in Canada experience high blood pressure (hypertension). Effective management of your blood pressure can reduce the risk of heart disease and strokes. White Rock-South Surrey residents are invited to join a free education session on how to effectively manage high blood pressure. Walk away with valuable insights, tips and practical skills for […]
Health Care Inactivity Stats
- 4.4M
- 1 in 7 Canadians have a disability
- $5B
- health care costs per year due to inactivity-related issues
- 5.5%
- more doctor visits than an active person
- 38%
- more days in hospital than an active person
- 87%
- children and youth not meeting activity guidelines
