Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions, you’ll set goals, develop strategies to overcome barriers, and put what you learn […]

This three-part series helps White Rock-South Surrey participants learn from health clinicians and peers managing chronic pain.  Sessions run 90 minutes each, from 1:00 to 2:30 p.m., in-person or online: Introduction to Chronic Non-Cancer Pain Non-Opioid Medications Opioid Medications The series discusses non-medication treatments while also covering medication options, side effects, and opioid safety with […]

Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions, you’ll set goals, develop strategies to overcome barriers, and put what you learn […]

This three-part series helps White Rock-South Surrey participants learn from health clinicians and peers managing chronic pain.  Sessions run 90 minutes each, from 1:00 to 2:30 p.m., in-person or online: Introduction to Chronic Non-Cancer Pain Non-Opioid Medications Opioid Medications The series discusses non-medication treatments while also covering medication options, side effects, and opioid safety with […]

Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions, you’ll set goals, develop strategies to overcome barriers, and put what you learn […]

Approximately 22% of adults in Canada experience high blood pressure (hypertension). Effective management of your blood pressure can reduce the risk of heart disease and strokes. White Rock-South Surrey residents are invited to join a free education session on how to effectively manage high blood pressure. Walk away with valuable insights, tips and practical skills for […]

Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions, you’ll set goals, develop strategies to overcome barriers, and put what you learn […]

This three-part series helps White Rock-South Surrey participants learn from health clinicians and peers managing chronic pain.  Sessions run 90 minutes each, from 1:00 to 2:30 p.m., in-person or online: Introduction to Chronic Non-Cancer Pain Non-Opioid Medications Opioid Medications The series discusses non-medication treatments while also covering medication options, side effects, and opioid safety with […]