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To register, email semi.seniors@gmail.com or call & leave a message at 778-725-0711.
Free
35 events found.
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2 events,
Please see attached flyer for more details. Email hello@movingforward.help to register.
Free
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1 event,
Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions, you’ll set goals, develop strategies to overcome barriers, and put what you learn […]
Free
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2 events,
Come and join us for a nice lunch while meeting new friends or current ones from the community. Doors open at 11 am, lunch is at 11:30 am. Limited Spaces!!!! Friday Oct 3 and Thursday Oct 16, 2025 11:30-1 pm Free, Registration Required, Call 604-531-9400 ext. 216 5337 180 St, Surrey, BC
Free
Approximately 22% of adults in Canada experience high blood pressure (hypertension). Effective management of your blood pressure can reduce the risk of heart disease and strokes. White Rock-South Surrey residents are invited to join a free education session on how to effectively manage high blood pressure. Walk away with valuable insights, tips and practical skills for […]
Free
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1 event,
Please see attached flyer for more details. Email hello@movingforward.help to register.
Free
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1 event,
Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and […]
Free
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1 event,
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Includes fitness assessment, guided circuit, personal evaluation, program tips & free local recreation passes. Book your 15-min session! At Ocean Park Branch. Registration begins September 15th. In-person or call 604-502-6449.
Free
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2 events,
This three-part series helps White Rock-South Surrey participants learn from health clinicians and peers managing chronic pain. Sessions run 90 minutes each, from 1:00 to 2:30 p.m., in-person or online: […]
Free
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Hosted by: White Rock-South Surrey Division of Family Practice Title: Health Talks with Docs: Living Well with Type 2 Diabetes Presented by: Dr. Toma Timothy Weblink: https://wrssedu.com/type2diabetes Location: Centre for Active Living, Curling Lounge 1475 Anderson Street, White Rock Date: October 9, 2025 6:00-7:00pm
Free
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1 event,
Please see attached flyer for more details. Email hello@movingforward.help to register.
Free
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1 event,
Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and […]
Free
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1 event,
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Learn tips and tricks on how to reduce your risk of having a fall. Bring questions! At Ocean Park Branch. Registration begins September 15th. In-person or call 604-502-6449.
Free
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2 events,
Come and join us for a nice lunch while meeting new friends or current ones from the community. Doors open at 11 am, lunch is at 11:30 am. Limited Spaces!!!! […]
Free
This three-part series helps White Rock-South Surrey participants learn from health clinicians and peers managing chronic pain. Sessions run 90 minutes each, from 1:00 to 2:30 p.m., in-person or online: […]
Free
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1 event,
Please see attached flyer for more details. Email hello@movingforward.help to register.
Free
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1 event,
Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and […]
Free
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1 event,
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Getting older doesn't mean becoming frail. Join our interactive session to learn what frailty is and how to prevent or slow it down. At Ocean Park Branch. Registration begins September 15th. In-person or call 604-502-6449.
Free
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1 event,
This three-part series helps White Rock-South Surrey participants learn from health clinicians and peers managing chronic pain. Sessions run 90 minutes each, from 1:00 to 2:30 p.m., in-person or online: […]
Free
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Attend "For the Health of It" and learn about wellness from head to toe on Saturday, October 26 from 9 a.m. to 1 p.m. at the White Rock Community Centre. Event highlights include: Keynote speaker Dan Levitt, Seniors Advocate Engaging speaker sessions Resource Fair Complimentary lunch Prize draws Register with the Semiahmoo Seniors Planning Table […]
Free
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0 events,
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1 event,
Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and […]
Free
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1 event,
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This is for women only and open to anyone in addiction recovery. It will be at our White Rock Centre on October 31st from 6-8pm! Treats and costumes welcome!🎃
Free
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