Understanding ADHD ADHD and self-compassion Executive functioning and productivity strategies Self-care and wellness for ADHD To register email: hello@movingforward.help
Free
35 events found.
Calendar of Events
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3 events,
Topics include self-care, stress management, anger management, healthy relationships, and more... To register email: hello@movingforward.help or text/call 778-321-3054
Free
Building Resilience, Insight, and Dedication with Gender Education A four-week, pay-what-you-can, virtual education and support program for parents and caregivers of two-spirit/transgender/non-binary/gender-questioning youth ages 10-21. We kindly ask that participants commit to attending all four sessions.
Free
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0 events,
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3 events,
A practical guide to fostering healthy screen time and social media habits in kids and teens.
Free
Topics include self-care, stress management, anger management, healthy relationships, and more... To register email: hello@movingforward.help or text/call 778-321-3054
Free
Building Resilience, Insight, and Dedication with Gender Education A four-week, pay-what-you-can, virtual education and support program for parents and caregivers of two-spirit/transgender/non-binary/gender-questioning youth ages 10-21. We kindly ask that participants commit to attending all four sessions.
Free
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0 events,
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2 events,
This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.
Free
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4 events,
Topics include self-care, stress management, anger management, healthy relationships, and more... To register email: hello@movingforward.help or text/call 778-321-3054
Free
Email: hello@movingforward.help Text/call: 778-321-3054
Free
Topics: What is addiction? Affects of substance use, healthy relationships, affects of violence on self and family, self-care, stress management, anger management
Free
This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.
Free
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0 events,
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3 events,
Understanding ADHD ADHD and self-compassion Executive functioning and productivity strategies Self-care and wellness for ADHD To register email: hello@movingforward.help
Free
Topics include self-care, stress management, anger management, healthy relationships, and more... To register email: hello@movingforward.help or text/call 778-321-3054
Free
Building Resilience, Insight, and Dedication with Gender Education A four-week, pay-what-you-can, virtual education and support program for parents and caregivers of two-spirit/transgender/non-binary/gender-questioning youth ages 10-21. We kindly ask that participants commit to attending all four sessions.
Free
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0 events,
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4 events,
Join us for a 30-minute morning exercise class with an instructor from Recreation Surrey! This program features live, guided seated stretches with a focus on maintaining range-of-motion. All activities are designed to be accessible to participants of all levels of mobility, and we encourage you to take it at a pace that is comfortable for […]
Free
Topics include self-care, stress management, anger management, healthy relationships, and more... To register email: hello@movingforward.help or text/call 778-321-3054
Free
Connect with other South Surrey-White Rock locals in this FREE interactive series where we discuss ways to enhance well-being and live a happier and more fulfilling life! Reserve a spot: info@together-sswr.com, call 604-868-6841, or DM Learn more: www.together-sswr.com/cafe
Free
Building Resilience, Insight, and Dedication with Gender Education A four-week, pay-what-you-can, virtual education and support program for parents and caregivers of two-spirit/transgender/non-binary/gender-questioning youth ages 10-21. We kindly ask that participants commit to attending all four sessions.
Free
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1 event,
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Summers in BC are becoming increasingly hot. Researchers from Simon Fraser University will share the most current best practices to prepare for and cope with the heat. Learn about the most recent scientific knowledge around climate change and aging, with opportunities for interactive discussion. For more information, visit https://www.brellasociety.ca/online-events.
Free
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2 events,
This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.
Free
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4 events,
Topics include self-care, stress management, anger management, healthy relationships, and more... To register email: hello@movingforward.help or text/call 778-321-3054
Free
Email: hello@movingforward.help Text/call: 778-321-3054
Free
Topics: What is addiction? Affects of substance use, healthy relationships, affects of violence on self and family, self-care, stress management, anger management
Free
This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.
Free
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0 events,
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1 event,
Topics include self-care, stress management, anger management, healthy relationships, and more... To register email: hello@movingforward.help or text/call 778-321-3054
Free
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1 event,
April 16-22 is prevention of violence against women week. The province of BC acknowledges ongoing violence against women and commits to prevention and raising awareness. You can find help here - https://endingviolence.org/services-directory/ |
2 events,
Topics include self-care, stress management, anger management, healthy relationships, and more... To register email: hello@movingforward.help or text/call 778-321-3054
Free
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3 events,
This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.
Free
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5 events,
Topics include self-care, stress management, anger management, healthy relationships, and more... To register email: hello@movingforward.help or text/call 778-321-3054
Free
Email: hello@movingforward.help Text/call: 778-321-3054
Free
Topics: What is addiction? Affects of substance use, healthy relationships, affects of violence on self and family, self-care, stress management, anger management
Free
This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.
Free
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2 events,
Connect with other South Surrey-White Rock locals in this FREE interactive series where we discuss ways to enhance well-being and live a happier and more fulfilling life! Reserve a spot: info@together-sswr.com, call 604-868-6841, or DM Learn more: www.together-sswr.com/cafe
Free
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2 events,
Are you a Postpartum mom seeking connection and support from others who share similar experiences? Join our free Postpartum Support Group led by our intern counsellors. Every Tuesday 12:30 - 2pm there will be a drop in session. |
0 events,
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2 events,
Join us for a 30-minute morning exercise class with an instructor from Recreation Surrey! This program features live, guided seated stretches with a focus on maintaining range-of-motion. All activities are designed to be accessible to participants of all levels of mobility, and we encourage you to take it at a pace that is comfortable for […]
Free
Topics include self-care, stress management, anger management, healthy relationships, and more... To register email: hello@movingforward.help or text/call 778-321-3054
Free
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1 event,
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Are you struggling with making a will or understanding estates? Brella, in partnership with Family Services of Greater Vancouver, is here to assist! Join our informative webinar where we'll break down everything you need to know. Register now and take the first step towards financial clarity! For more information, visit https://www.brellasociety.ca/online-events.
Free
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3 events,
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Come walk with us! Join us for the Punch Out Parkinson's Second Annual Walk at White Rock Memorial park on April 26 at 10am. Together, we can raise the funds needed to keep this life - changing program running.
This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.
Free
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3 events,
Email: hello@movingforward.help Text/call: 778-321-3054
Free
Topics: What is addiction? Affects of substance use, healthy relationships, affects of violence on self and family, self-care, stress management, anger management
Free
This holistic program includes beginners yoga, guided meditations and education that helps you develop a resilient mindset. Participants can release stress, anger, grief, shame and guilt. Learn to conquer your mind and change the inner dialogue to foster peace within. More info: jascheema@shaw.ca Refer to the attached poster for more information.
Free
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0 events,
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1 event,
Are you a Postpartum mom seeking connection and support from others who share similar experiences? Join our free Postpartum Support Group led by our intern counsellors. Every Tuesday 12:30 - 2pm there will be a drop in session. |
0 events,
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1 event,
MFL has partnered with the City of Surrey's WALKit program to launch a new beginner 6 week walking program in South Surrey. The link to the program description and how to register is below. You have to scroll down a bit to find WALKit Beginner. The location varies depending on what walk you attend. Refer […]
Free
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0 events,
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0 events,
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2 events,
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Join us as we walk/run to raise funds and awareness for Peace Arch Hospice Society and our free professional grief and palliative support programs and services.
Free
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