Community Challenge TRY IT Pilates in the Plaza

Whether you want to feel healthier, stronger, or happier Pilates in the Plaza is ideal for you! This fun and invigorating Pilates class offers challenging, yet low-impact core strengthening exercises and stretches that will improve your balance, body awareness, flexibility and core strength. Some Pilates experience recommended.

When: June 26, 12:15 – 1:15pm
Where: White Rock Community Centre

Register for free here: https://cityofwhiterock.perfectmind.com