Community Challenge TRY IT Fitness Centre Orientation

New to the gym and not sure where to start? This short orientation introduces you to the fitness centre in a comfortable, supportive setting. Learn how to use basic equipment, understand gym etiquette, and gain confidence to begin your workouts safely and independently. No experience needed – just come ready to learn.

When: June 24, 10:00 – 10:30am
Where: White Rock Community Centre

Register for free here: https://cityofwhiterock.perfectmind.com