Getting older doesn't mean becoming frail. Join our interactive session to learn what frailty is and how to prevent or slow it down. At Ocean Park Branch. Registration begins September 15th. In-person or call 604-502-6449.

Learn tips and tricks on how to reduce your risk of having a fall. Bring questions! At Ocean Park Branch. Registration begins September 15th. In-person or call 604-502-6449.

Includes fitness assessment, guided circuit, personal evaluation, program tips & free local recreation passes. Book your 15-min session! At Ocean Park Branch. Registration begins September 15th. In-person or call 604-502-6449.