A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) ● MFL participants must present an activity prescription to front […]

A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) ● MFL participants must present an activity prescription to front […]

A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) ● MFL participants must present an activity prescription to front […]

A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) ● MFL participants must present an activity prescription to front […]

A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) ● MFL participants must present an activity prescription to front […]

A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) ● MFL participants must present an activity prescription to front […]

A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) ● MFL participants must present an activity prescription to front […]

A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) ● MFL participants must present an activity prescription to front […]

A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) ● MFL participants must present an activity prescription to front […]