See the attached flyer for more information.

See the attached flyer for more information.

Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions, you’ll set goals, develop strategies to overcome barriers, and put what you learn […]

A 6-week closed group sessions Based on the book Women Who Run With the Wolves See attached poster for details.

See the attached flyer for more information.

Approximately 22% of adults in Canada experience high blood pressure (hypertension). Effective management of your blood pressure can reduce the risk of heart disease and strokes. White Rock-South Surrey residents are invited to join a free education session on how to effectively manage high blood pressure. Walk away with valuable insights, tips and practical skills for […]

See the attached flyer for more information.

See the attached flyer for more information.