White Rock, B.C. – Summer in White Rock means long days by the beach, soaking up the sun with family and friends. We are fortunate to be part of a coastal community where families and visitors can enjoy our beautiful beaches all summer long. As we make the most of our waterfront, it’s important to remember that spending time around water may come with risks.

According to the Government of Canada, drowning remains a leading cause of preventable injury-related death, particularly among children and young people. Fortunately, many drownings can be prevented through supervision, swimming skills and the use of lifejackets. If you’re spending the day at White Rock Beach, Crescent Beach, or a local pool, a few simple precautions can help keep everyone safe this summer.

Here are a few important water safety tips to keep in mind this summer:

  • Always supervise children closely.
    • Drowning can happen in seconds and in very little water. Stay within arm’s reach of young children and avoid distractions like phones or conversations.
  • Wear a properly fitted lifejacket or personal flotation device (PFD).
    • Whether you’re swimming, paddleboarding, kayaking or boating, wearing a lifejacket can save your life. Choose one that fits snugly and is appropriate for your activity.
  • Take swimming lessons.
    • Swimming lessons help build confidence and teach children and adults the skills they need to stay safe in and around the water.
  • Know your surroundings.
    • Open water conditions can change quickly. Be aware of tides, currents, water temperature and weather before entering the water. Even on warm summer days, cold water can affect your ability to swim safely.
  • Set clear water safety rules.
    • Establish boundaries with children, identify safe swimming areas and review expectations before anyone gets in the water.
  • Be prepared for emergencies.
    • Swim with others whenever possible and know what to do in an emergency, including how to call for help.

“Drowning is often quick and silent,” says Kimiko Hirakida, Director of the Lifesaving Society of BC & Yukon. “The best protection comes from layering safety measures, including close supervision, swimming skills and properly fitted lifejackets.”

This summer, we encourage everyone to enjoy everything our waterfront community has to offer while making water safety a priority. From all of us at Peace Arch Hospital + Community Health Foundation, have a fun, safe summer!