Move for Life Activity Club

A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+)

● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time.
● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.
● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool.
● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.
● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.
● Move for Life will refer participants to the Activity Club.
● MFL Participants are asked to sign in before exercising.

Day: Every Tuesday
Time: 10:00am – 12:00pm
What: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.
Location: South Surrey Pool (Weight Room) 14655 17 Ave, Surrey, BC V4A 5M2

For questions please contact:
Mandie Santrau, City of Surrey mandie.Santrau@surrey.ca
Allison Giuliani, Move for Life allison@sportforlife.ca Ph: 604-787-4045