Frankie LaSasso and his daughter, Esmeralda – lead coaches for Punch Out Parkinson’s

White Rock, B.C. – We know that healthy communities don’t just happen, they’re built by caring people who want to make a difference. That’s why Peace Arch Hospital + Community Health Foundation (PAHCHF) proudly supports local programs and initiatives to assist in creating the healthiest community possible, such as Punch Out Parkinson’s.  

Punch Out Parkinson’s began in 2016 when Frankie LaSasso, owner of Box2Fit gym, discovered the powerful impact boxing can have on people with neurological conditions. Inspired by participants who told him his classes were “nothing like therapy,” Frankie created a welcoming community for individuals living with Parkinson’s and their caregivers.  

Today, Punch Out Parkinson’s runs two classes, six times a week with around 15 participants per session. Located just steps away from Peace Arch Hospital, the program helps people “fight back” against the disease through a mix of boxing exercises, education, and social connection. These classes strengthen memory skills, reflexes, hand-eye coordination, stability, and overall strength, all key components in managing Parkinson’s symptoms.  

Research shows that physical activity plays a major role in managing Parkinson’s disease and improving long-term health outcomes. This program brings that research to life: participants report increased strength, mobility, and confidence, often returning week after week. Even neurologists now refer individuals with neurological disorders to the program, recognizing its benefits. “Everyone knows someone with a brain disorder,” says Lawrence, a Punch Out Parkinson’s participant. “I try to come every day to these classes, and it’s truly saved my life. It’s just amazing to have this in our community.”  

This program’s impact extends beyond physical health. It fosters friendship, laughter, and a sense of belonging to participants and their caregivers, which can be difficult to find while living with Parkinson’s. “I get as much out of this program as the participants do,” Frankie says. “It’s so moving to see the impact it has on their lives and I’m so grateful I can do my part for this community.” 

The Healthy Community Grants Program, created in 1999, supports PAHF’s mission to enhance community through innovative, collaborative, and upstream initiatives that assist in shaping the healthiest community possible.