Peace Arch Hospital Foundation Projects: 2022 Health & Wellness Calendar

2022 Health & Wellness Calendar

Peace Arch Hospital Foundation's 2022 Health & Wellness Calendar

Peace Arch Hospital Foundation is excited to launch their new 2022 Health & Wellness Calendar! A mandate of the Foundation is to support local programs and initiatives to assist in creating the healthiest community possible. With that in mind, we have partnered with 12 local businesses in the South Surrey/White Rock area whose services align with our vision and are featuring one each month. In the ​physical copy of the calendar they have generously included a coupon so you can sample their services.

Local organizations who provide community services such as Seniors Come Share Society, Alexandra Neighbourhood House, and Sources will also be adding their own event and activity dates monthly to the digital version that can be found listed below and as links in the downloadable pdf version.

We hope this calendar inspires some fun activities while giving you the opportunity to support our local businesses. 

Healthy communities don't just happen...they are built by caring people who want to make a difference.


Would you like a physical copy of the 2022 Health & Wellness calendar full of coupons?

Each partnered business has generously included a coupon for their feature month so you can sample their services. These coupons are only available in the physical copy of the calendar. If you would like to receive this free calendar, please email Amy Cross at

(Calendars available while supplies last)

Feature Month



January Sponsor — Innovative Fitness


January Feature Events & Activities

Waste Management Webinar with the City of Surrey

January 14th at 1:30pm

Have you ever wondered what happens to the items we put in our blue recycling cart? Register for this free webinar to find out and get your questions answered. We will share where our recyclables go, helpful tips for Surrey residents, and explain the difference between plastics that can and cannot be recycled so we can all do our part as consumers. We will share the services available to Surrey residents such as Large Item pickup and Return It Depots. Also, participants learn about the exciting picture of organics in our community! This program is offered by the Seniors’ Centre Without Walls on Zoom and participants can join online or by phone.

To register, please contact Edwin at or 604-531-9400 ext. 205.



Ask a Dietician

January 21st at 1:30pm

Hear directly from a dietician on age-specific dietary advice. This program is offered over teleconferencing by the Seniors’ Centre Without Walls.

To register, please contact Edwin at or 604-531-9400 ext. 205.



Benefits and Credits for adults 65 years and older

January 20 at 1:00pm

To register, fill out the contact form on Semiahmoo Seniors Planning Table website.

Health Care Inactivity Stats

1 in 7 Canadians have a disability
health care costs per year due to inactivity-related issues
more doctor visits than an active person
more days in hospital than an active person
children and youth not meeting activity guidelines