Wake up your morning with the incredible adventures of Aart Looye! Hailing from Holland, Aart has travelled the world, dodged literal bullets, and his tales will capture your minds. Aart […]

Wake up your morning with the incredible adventures of Aart Looye! Hailing from Holland, Aart has travelled the world, dodged literal bullets, and his tales will capture your minds. Aart […]

Wake up your morning with the incredible adventures of Aart Looye! Hailing from Holland, Aart has travelled the world, dodged literal bullets, and his tales will capture your minds. Aart is also an accomplished World Champion Swimmer, Triathlete, and a Veteran of the Royal Canadian Navy.

In her online Seniors’ Mindful Movement Class, Linda Arkelian develops unique weekly themes weaving together dance, art and healing. She offers therapeutic movement sequences that awaken the parasympathetic nervous system and reduce the stress hormone level. This is achieved through breath work, self-massage techniques and EFT meridian tapping. The dance component helps students improve core strength, balance, and coordination, […]

Fun for all the family, all ages, at Kensington Prairie. Combing traditional family place activities such as arts and crafts together with a wellness focus in the gym with all ages drop-in classes. Finishing with a story time.