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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.pahfoundation.ca
X-WR-CALDESC:Events for Peace Arch Hospital Foundation
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TZID:America/Vancouver
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DTSTART;TZID=America/Vancouver:20261020T100000
DTEND;TZID=America/Vancouver:20261020T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004947-1792490400-1792497600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-10-20/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261027T100000
DTEND;TZID=America/Vancouver:20261027T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004948-1793095200-1793102400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-10-27/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261103T100000
DTEND;TZID=America/Vancouver:20261103T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004949-1793700000-1793707200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-11-03/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261110T100000
DTEND;TZID=America/Vancouver:20261110T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004950-1794304800-1794312000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-11-10/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261117T100000
DTEND;TZID=America/Vancouver:20261117T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004951-1794909600-1794916800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-11-17/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261124T100000
DTEND;TZID=America/Vancouver:20261124T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004952-1795514400-1795521600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-11-24/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261201T100000
DTEND;TZID=America/Vancouver:20261201T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004953-1796119200-1796126400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-12-01/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261208T100000
DTEND;TZID=America/Vancouver:20261208T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004954-1796724000-1796731200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-12-08/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261215T100000
DTEND;TZID=America/Vancouver:20261215T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004955-1797328800-1797336000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-12-15/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261222T100000
DTEND;TZID=America/Vancouver:20261222T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004956-1797933600-1797940800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-12-22/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261229T100000
DTEND;TZID=America/Vancouver:20261229T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004957-1798538400-1798545600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2026-12-29/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270105T100000
DTEND;TZID=America/Vancouver:20270105T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004958-1799143200-1799150400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-01-05/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270112T100000
DTEND;TZID=America/Vancouver:20270112T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004959-1799748000-1799755200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-01-12/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270119T100000
DTEND;TZID=America/Vancouver:20270119T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004960-1800352800-1800360000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-01-19/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270126T100000
DTEND;TZID=America/Vancouver:20270126T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004961-1800957600-1800964800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-01-26/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270202T100000
DTEND;TZID=America/Vancouver:20270202T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004962-1801562400-1801569600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-02-02/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270209T100000
DTEND;TZID=America/Vancouver:20270209T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004963-1802167200-1802174400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-02-09/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270216T100000
DTEND;TZID=America/Vancouver:20270216T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004964-1802772000-1802779200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-02-16/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270223T100000
DTEND;TZID=America/Vancouver:20270223T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004965-1803376800-1803384000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-02-23/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270302T100000
DTEND;TZID=America/Vancouver:20270302T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004966-1803981600-1803988800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-03-02/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270309T100000
DTEND;TZID=America/Vancouver:20270309T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004967-1804586400-1804593600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-03-09/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270316T100000
DTEND;TZID=America/Vancouver:20270316T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004968-1805191200-1805198400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-03-16/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270323T100000
DTEND;TZID=America/Vancouver:20270323T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004969-1805796000-1805803200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-03-23/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270330T100000
DTEND;TZID=America/Vancouver:20270330T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004970-1806400800-1806408000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-03-30/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270406T100000
DTEND;TZID=America/Vancouver:20270406T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004971-1807005600-1807012800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-04-06/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270413T100000
DTEND;TZID=America/Vancouver:20270413T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004972-1807610400-1807617600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-04-13/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270420T100000
DTEND;TZID=America/Vancouver:20270420T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004973-1808215200-1808222400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-04-20/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270427T100000
DTEND;TZID=America/Vancouver:20270427T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004974-1808820000-1808827200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-04-27/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270504T100000
DTEND;TZID=America/Vancouver:20270504T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004975-1809424800-1809432000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-05-04/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270511T100000
DTEND;TZID=America/Vancouver:20270511T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10004976-1810029600-1810036800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2027-05-11/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
END:VCALENDAR