BEGIN:VCALENDAR
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PRODID:-//Peace Arch Hospital Foundation - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Peace Arch Hospital Foundation
X-ORIGINAL-URL:https://www.pahfoundation.ca
X-WR-CALDESC:Events for Peace Arch Hospital Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20270101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280321T100000
DTEND;TZID=America/Vancouver:20280321T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005021-1837245600-1837252800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-03-21/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280328T100000
DTEND;TZID=America/Vancouver:20280328T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005022-1837850400-1837857600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-03-28/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280404T100000
DTEND;TZID=America/Vancouver:20280404T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005023-1838455200-1838462400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-04-04/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280411T100000
DTEND;TZID=America/Vancouver:20280411T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005024-1839060000-1839067200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-04-11/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280418T100000
DTEND;TZID=America/Vancouver:20280418T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005025-1839664800-1839672000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-04-18/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280425T100000
DTEND;TZID=America/Vancouver:20280425T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005026-1840269600-1840276800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-04-25/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280502T100000
DTEND;TZID=America/Vancouver:20280502T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005027-1840874400-1840881600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-05-02/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280509T100000
DTEND;TZID=America/Vancouver:20280509T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005028-1841479200-1841486400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-05-09/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280516T100000
DTEND;TZID=America/Vancouver:20280516T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005029-1842084000-1842091200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-05-16/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280523T100000
DTEND;TZID=America/Vancouver:20280523T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005030-1842688800-1842696000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-05-23/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280530T100000
DTEND;TZID=America/Vancouver:20280530T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005031-1843293600-1843300800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-05-30/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280606T100000
DTEND;TZID=America/Vancouver:20280606T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005032-1843898400-1843905600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-06-06/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280613T100000
DTEND;TZID=America/Vancouver:20280613T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005033-1844503200-1844510400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-06-13/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280620T100000
DTEND;TZID=America/Vancouver:20280620T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005034-1845108000-1845115200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-06-20/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280627T100000
DTEND;TZID=America/Vancouver:20280627T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005035-1845712800-1845720000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-06-27/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280704T100000
DTEND;TZID=America/Vancouver:20280704T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005036-1846317600-1846324800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-07-04/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280711T100000
DTEND;TZID=America/Vancouver:20280711T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005037-1846922400-1846929600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-07-11/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280718T100000
DTEND;TZID=America/Vancouver:20280718T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005038-1847527200-1847534400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-07-18/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280725T100000
DTEND;TZID=America/Vancouver:20280725T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005039-1848132000-1848139200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-07-25/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280801T100000
DTEND;TZID=America/Vancouver:20280801T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005040-1848736800-1848744000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-08-01/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280808T100000
DTEND;TZID=America/Vancouver:20280808T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005041-1849341600-1849348800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-08-08/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280815T100000
DTEND;TZID=America/Vancouver:20280815T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005042-1849946400-1849953600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-08-15/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280822T100000
DTEND;TZID=America/Vancouver:20280822T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005043-1850551200-1850558400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-08-22/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280829T100000
DTEND;TZID=America/Vancouver:20280829T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005044-1851156000-1851163200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-08-29/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280905T100000
DTEND;TZID=America/Vancouver:20280905T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005045-1851760800-1851768000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-09-05/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280912T100000
DTEND;TZID=America/Vancouver:20280912T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005046-1852365600-1852372800@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-09-12/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280919T100000
DTEND;TZID=America/Vancouver:20280919T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005047-1852970400-1852977600@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-09-19/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20280926T100000
DTEND;TZID=America/Vancouver:20280926T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005048-1853575200-1853582400@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-09-26/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281003T100000
DTEND;TZID=America/Vancouver:20281003T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005049-1854180000-1854187200@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-10-03/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20281010T100000
DTEND;TZID=America/Vancouver:20281010T120000
DTSTAMP:20260702T221402Z
CREATED:20260702T221402Z
LAST-MODIFIED:20260702T221402Z
UID:10005050-1854784800-1854792000@www.pahfoundation.ca
SUMMARY:Move for Life Activity Club
DESCRIPTION:A supervised introductory fitness program that provides Move for Life participants with a dedicated two-hour weekly access period at the South Surrey Pool (Weight Room). Designed for residents with a Move for Life Activity Prescription who are new to strength training and cardiovascular exercise. (55+) \n● MFL participants must present an activity prescription to front desk staff when attending the Activity Club for the first time. \n● Staff will register participants under Move for Life and 5 FREE drop-in sessions will be added to their membership.\n● Participants with a signed Activity Prescription may attend up to five complimentary Move for Life Activity Club sessions at the South Surrey Pool. \n● Attendance beyond the five complimentary passes will be subject to the applicable drop-in admission fees and /or membership fees established by the City of Surrey for recreation programs and services.\n● A fitness staff member from the City of Surrey will supervise the Move for Life Activity Club.\n● Move for Life will refer participants to the Activity Club.\n● MFL Participants are asked to sign in before exercising. \nDay: Every Tuesday\nTime: 10:00am – 12:00pm\nWhat: Supervised cardio and strength training for older adults (55+) who are new to exercising at a recreation centre gym.\nLocation: South Surrey Pool (Weight Room) 14655 17 Ave\, Surrey\, BC V4A 5M2 \nFor questions please contact:\nMandie Santrau\, City of Surrey mandie.Santrau@surrey.ca \nAllison Giuliani\, Move for Life allison@sportforlife.ca Ph: 604-787-4045
URL:https://www.pahfoundation.ca/healthy-calendar/move-for-life-activity-club/2028-10-10/
LOCATION:South Surrey Indoor Pool\, 14655 17 Ave\, Surrey\, BC\, V4A 5M2\, Canada
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END:VCALENDAR