BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Peace Arch Hospital Foundation - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.pahfoundation.ca
X-WR-CALDESC:Events for Peace Arch Hospital Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260525T160000
DTEND;TZID=America/Vancouver:20260629T180000
DTSTAMP:20260602T211829Z
CREATED:20260602T211829Z
LAST-MODIFIED:20260602T211829Z
UID:10004648-1779724800-1782756000@www.pahfoundation.ca
SUMMARY:Neurodynamic Breathwork Online
DESCRIPTION:Ensuring meaningful and nurturing breathwork experiences \n6 weeks\, May 25 – June 29\nWhen: Mondays\, 4:00 – 6:00 PM \n$25 or pay-what-you-can \nContact Rae for more information\nEmail: perseverance.with.rae@gmail.com\nCall or text: 587-487-3790
URL:https://www.pahfoundation.ca/healthy-calendar/neurodynamic-breathwork-online/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260628T090000
DTEND;TZID=America/Vancouver:20260628T100000
DTSTAMP:20260203T040152Z
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002122-1782637200-1782640800@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-06-28/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260628T140000
DTEND;TZID=America/Vancouver:20260628T150000
DTSTAMP:20260203T185149Z
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003302-1782655200-1782658800@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-06-28/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260629T180000
DTEND;TZID=America/Vancouver:20260629T190000
DTSTAMP:20251110T171910Z
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10002001-1782756000-1782759600@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-06-29/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260702T180000
DTEND;TZID=America/Vancouver:20260702T190000
DTSTAMP:20260304T032547Z
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004119-1783015200-1783018800@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-07-02/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260705T090000
DTEND;TZID=America/Vancouver:20260705T100000
DTSTAMP:20260203T040152Z
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002123-1783242000-1783245600@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-07-05/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260705T140000
DTEND;TZID=America/Vancouver:20260705T150000
DTSTAMP:20260203T185149Z
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003303-1783260000-1783263600@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-07-05/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260706T180000
DTEND;TZID=America/Vancouver:20260706T190000
DTSTAMP:20251110T171910Z
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10002002-1783360800-1783364400@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-07-06/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260707T183000
DTEND;TZID=America/Vancouver:20260707T200000
DTSTAMP:20260602T222955Z
CREATED:20260602T210301Z
LAST-MODIFIED:20260602T222955Z
UID:10004328-1783449000-1783454400@www.pahfoundation.ca
SUMMARY:Cancer & Survivorship Support Group
DESCRIPTION:A supportive virtual space for adults navigating the emotional impact of cancer\, treatment\, and survivorship. \n8 virtual sessions: July 7 – August 25\nWhen: Tuesdays 6:30 – 8:00 PM PST \nFree or pay-what-you-can for those able \nInterested in joining? \nEmail: hello@movingforward.help to learn more or reserve your spot \nSee attached poster for more details
URL:https://www.pahfoundation.ca/healthy-calendar/cancer-survivorship-support-group/2026-07-07/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260709T180000
DTEND;TZID=America/Vancouver:20260709T190000
DTSTAMP:20260304T032547Z
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004120-1783620000-1783623600@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-07-09/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260712T090000
DTEND;TZID=America/Vancouver:20260712T100000
DTSTAMP:20260203T040152Z
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002124-1783846800-1783850400@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-07-12/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260712T140000
DTEND;TZID=America/Vancouver:20260712T150000
DTSTAMP:20260203T185149Z
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003304-1783864800-1783868400@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-07-12/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260713T180000
DTEND;TZID=America/Vancouver:20260713T190000
DTSTAMP:20251110T171910Z
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10002003-1783965600-1783969200@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-07-13/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260714T183000
DTEND;TZID=America/Vancouver:20260714T200000
DTSTAMP:20260602T222955Z
CREATED:20260602T210301Z
LAST-MODIFIED:20260602T222955Z
UID:10004329-1784053800-1784059200@www.pahfoundation.ca
SUMMARY:Cancer & Survivorship Support Group
DESCRIPTION:A supportive virtual space for adults navigating the emotional impact of cancer\, treatment\, and survivorship. \n8 virtual sessions: July 7 – August 25\nWhen: Tuesdays 6:30 – 8:00 PM PST \nFree or pay-what-you-can for those able \nInterested in joining? \nEmail: hello@movingforward.help to learn more or reserve your spot \nSee attached poster for more details
URL:https://www.pahfoundation.ca/healthy-calendar/cancer-survivorship-support-group/2026-07-14/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260716T180000
DTEND;TZID=America/Vancouver:20260716T190000
DTSTAMP:20260304T032547Z
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004121-1784224800-1784228400@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-07-16/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260719T090000
DTEND;TZID=America/Vancouver:20260719T100000
DTSTAMP:20260203T040152Z
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002125-1784451600-1784455200@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-07-19/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260719T140000
DTEND;TZID=America/Vancouver:20260719T150000
DTSTAMP:20260203T185149Z
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003305-1784469600-1784473200@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-07-19/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260720T180000
DTEND;TZID=America/Vancouver:20260720T190000
DTSTAMP:20251110T171910Z
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10002004-1784570400-1784574000@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-07-20/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260721T183000
DTEND;TZID=America/Vancouver:20260721T200000
DTSTAMP:20260602T222955Z
CREATED:20260602T210301Z
LAST-MODIFIED:20260602T222955Z
UID:10004330-1784658600-1784664000@www.pahfoundation.ca
SUMMARY:Cancer & Survivorship Support Group
DESCRIPTION:A supportive virtual space for adults navigating the emotional impact of cancer\, treatment\, and survivorship. \n8 virtual sessions: July 7 – August 25\nWhen: Tuesdays 6:30 – 8:00 PM PST \nFree or pay-what-you-can for those able \nInterested in joining? \nEmail: hello@movingforward.help to learn more or reserve your spot \nSee attached poster for more details
URL:https://www.pahfoundation.ca/healthy-calendar/cancer-survivorship-support-group/2026-07-21/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260723T180000
DTEND;TZID=America/Vancouver:20260723T190000
DTSTAMP:20260304T032547Z
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004122-1784829600-1784833200@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-07-23/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260726T090000
DTEND;TZID=America/Vancouver:20260726T100000
DTSTAMP:20260203T040152Z
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002126-1785056400-1785060000@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-07-26/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260726T140000
DTEND;TZID=America/Vancouver:20260726T150000
DTSTAMP:20260203T185149Z
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003306-1785074400-1785078000@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-07-26/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260727T180000
DTEND;TZID=America/Vancouver:20260727T190000
DTSTAMP:20251110T171910Z
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10002005-1785175200-1785178800@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-07-27/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260728T183000
DTEND;TZID=America/Vancouver:20260728T200000
DTSTAMP:20260602T222955Z
CREATED:20260602T210301Z
LAST-MODIFIED:20260602T222955Z
UID:10004331-1785263400-1785268800@www.pahfoundation.ca
SUMMARY:Cancer & Survivorship Support Group
DESCRIPTION:A supportive virtual space for adults navigating the emotional impact of cancer\, treatment\, and survivorship. \n8 virtual sessions: July 7 – August 25\nWhen: Tuesdays 6:30 – 8:00 PM PST \nFree or pay-what-you-can for those able \nInterested in joining? \nEmail: hello@movingforward.help to learn more or reserve your spot \nSee attached poster for more details
URL:https://www.pahfoundation.ca/healthy-calendar/cancer-survivorship-support-group/2026-07-28/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260730T180000
DTEND;TZID=America/Vancouver:20260730T190000
DTSTAMP:20260304T032547Z
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004123-1785434400-1785438000@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-07-30/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260802T090000
DTEND;TZID=America/Vancouver:20260802T100000
DTSTAMP:20260203T040152Z
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002127-1785661200-1785664800@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-08-02/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260802T140000
DTEND;TZID=America/Vancouver:20260802T150000
DTSTAMP:20260203T185149Z
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003307-1785679200-1785682800@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-08-02/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260803T180000
DTEND;TZID=America/Vancouver:20260803T190000
DTSTAMP:20251110T171910Z
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10002006-1785780000-1785783600@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-08-03/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260804T183000
DTEND;TZID=America/Vancouver:20260804T200000
DTSTAMP:20260602T222955Z
CREATED:20260602T210301Z
LAST-MODIFIED:20260602T222955Z
UID:10004332-1785868200-1785873600@www.pahfoundation.ca
SUMMARY:Cancer & Survivorship Support Group
DESCRIPTION:A supportive virtual space for adults navigating the emotional impact of cancer\, treatment\, and survivorship. \n8 virtual sessions: July 7 – August 25\nWhen: Tuesdays 6:30 – 8:00 PM PST \nFree or pay-what-you-can for those able \nInterested in joining? \nEmail: hello@movingforward.help to learn more or reserve your spot \nSee attached poster for more details
URL:https://www.pahfoundation.ca/healthy-calendar/cancer-survivorship-support-group/2026-08-04/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260806T180000
DTEND;TZID=America/Vancouver:20260806T190000
DTSTAMP:20260304T032547Z
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004124-1786039200-1786042800@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-08-06/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
END:VCALENDAR