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PRODID:-//Peace Arch Hospital Foundation - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.pahfoundation.ca
X-WR-CALDESC:Events for Peace Arch Hospital Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
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BEGIN:STANDARD
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TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
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BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260423T180000
DTEND;TZID=America/Vancouver:20260423T190000
DTSTAMP:20260421T015855
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004109-1776967200-1776970800@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-04-23/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260425T100000
DTEND;TZID=America/Vancouver:20260425T110000
DTSTAMP:20260421T015855
CREATED:20260415T190237Z
LAST-MODIFIED:20260415T193433Z
UID:10004315-1777111200-1777114800@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Men's Group
DESCRIPTION:Stress\, anger\, relationships\, self-care\, mental health\, and more. \nSaturdays 10am-11am \nEmail: hello@movingforward.help to register \nSee the attached flyer for more information
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-mens-group/2026-04-25/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260425T140000
DTEND;TZID=America/Vancouver:20260425T153000
DTSTAMP:20260421T015855
CREATED:20260415T214458Z
LAST-MODIFIED:20260415T214659Z
UID:10004318-1777125600-1777131000@www.pahfoundation.ca
SUMMARY:Men's Emotions Management & Substance Use Management Group in Punjabi
DESCRIPTION:What is addiction? Affects of substance use\, healthy relationships\, affects of violence on self and family\, self-care\, stress management\, and anger management. \nEmail to enroll: hello@movingforward.help or through website movingforward.help \nNext Group starts: Saturday April 25th\, 2pm \nLocation: 101-12827 76th Avenue\, Surrey\, BC \nSee attached poster for more details
URL:https://www.pahfoundation.ca/healthy-calendar/mens-emotions-management-substance-use-management-group-in-punjabi/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260426T090000
DTEND;TZID=America/Vancouver:20260426T100000
DTSTAMP:20260421T015855
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002113-1777194000-1777197600@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-04-26/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260426T140000
DTEND;TZID=America/Vancouver:20260426T150000
DTSTAMP:20260421T015855
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003293-1777212000-1777215600@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-04-26/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T180000
DTEND;TZID=America/Vancouver:20260427T190000
DTSTAMP:20260421T015855
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10001992-1777312800-1777316400@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-04-27/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T173000
DTEND;TZID=America/Vancouver:20260428T184500
DTSTAMP:20260421T015855
CREATED:20260304T030747Z
LAST-MODIFIED:20260304T030934Z
UID:10003835-1777397400-1777401900@www.pahfoundation.ca
SUMMARY:Moving Forward - Breath & Embodiment Strategies for Mental Health
DESCRIPTION:For clients of Moving Forward Family Services who are experiencing stress\, anxiety\, or low mood and would like to explore practical\, body-based tools to cope. \nOnline (via Zoom)  \nStarts: Tuesday\, March 17 (continues biweekly until May 12) \nTime: 5:30pm-6:45pm PST \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help  or call (877) 485-5025 \n*Ask for “Breath & Embodiment Strategies for Mental Health” group
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-breath-embodiment-strategies-for-mental-health/2026-04-28/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260430T180000
DTEND;TZID=America/Vancouver:20260430T190000
DTSTAMP:20260421T015855
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004110-1777572000-1777575600@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-04-30/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260503T090000
DTEND;TZID=America/Vancouver:20260503T100000
DTSTAMP:20260421T015855
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002114-1777798800-1777802400@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-05-03/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260503T140000
DTEND;TZID=America/Vancouver:20260503T150000
DTSTAMP:20260421T015855
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003294-1777816800-1777820400@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-05-03/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260504T180000
DTEND;TZID=America/Vancouver:20260504T190000
DTSTAMP:20260421T015855
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10001993-1777917600-1777921200@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-05-04/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260507T180000
DTEND;TZID=America/Vancouver:20260507T190000
DTSTAMP:20260421T015855
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004111-1778176800-1778180400@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-05-07/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260510T090000
DTEND;TZID=America/Vancouver:20260510T100000
DTSTAMP:20260421T015855
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002115-1778403600-1778407200@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-05-10/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260510T140000
DTEND;TZID=America/Vancouver:20260510T150000
DTSTAMP:20260421T015855
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003295-1778421600-1778425200@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-05-10/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260511T180000
DTEND;TZID=America/Vancouver:20260511T190000
DTSTAMP:20260421T015855
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10001994-1778522400-1778526000@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-05-11/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260512T173000
DTEND;TZID=America/Vancouver:20260512T184500
DTSTAMP:20260421T015855
CREATED:20260304T030747Z
LAST-MODIFIED:20260304T030934Z
UID:10003836-1778607000-1778611500@www.pahfoundation.ca
SUMMARY:Moving Forward - Breath & Embodiment Strategies for Mental Health
DESCRIPTION:For clients of Moving Forward Family Services who are experiencing stress\, anxiety\, or low mood and would like to explore practical\, body-based tools to cope. \nOnline (via Zoom)  \nStarts: Tuesday\, March 17 (continues biweekly until May 12) \nTime: 5:30pm-6:45pm PST \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help  or call (877) 485-5025 \n*Ask for “Breath & Embodiment Strategies for Mental Health” group
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-breath-embodiment-strategies-for-mental-health/2026-05-12/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260514T180000
DTEND;TZID=America/Vancouver:20260514T190000
DTSTAMP:20260421T015855
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004112-1778781600-1778785200@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-05-14/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260517T090000
DTEND;TZID=America/Vancouver:20260517T100000
DTSTAMP:20260421T015855
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002116-1779008400-1779012000@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-05-17/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260517T140000
DTEND;TZID=America/Vancouver:20260517T150000
DTSTAMP:20260421T015855
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003296-1779026400-1779030000@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-05-17/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260518T180000
DTEND;TZID=America/Vancouver:20260518T190000
DTSTAMP:20260421T015855
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10001995-1779127200-1779130800@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-05-18/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260521T180000
DTEND;TZID=America/Vancouver:20260521T190000
DTSTAMP:20260421T015855
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004113-1779386400-1779390000@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-05-21/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260524T090000
DTEND;TZID=America/Vancouver:20260524T100000
DTSTAMP:20260421T015855
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002117-1779613200-1779616800@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-05-24/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260524T140000
DTEND;TZID=America/Vancouver:20260524T150000
DTSTAMP:20260421T015855
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003297-1779631200-1779634800@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-05-24/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260525T180000
DTEND;TZID=America/Vancouver:20260525T190000
DTSTAMP:20260421T015855
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10001996-1779732000-1779735600@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-05-25/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260528T180000
DTEND;TZID=America/Vancouver:20260528T190000
DTSTAMP:20260421T015855
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004114-1779991200-1779994800@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-05-28/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260531T090000
DTEND;TZID=America/Vancouver:20260531T100000
DTSTAMP:20260421T015855
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002118-1780218000-1780221600@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-05-31/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260531T140000
DTEND;TZID=America/Vancouver:20260531T150000
DTSTAMP:20260421T015855
CREATED:20260203T185149Z
LAST-MODIFIED:20260203T185149Z
UID:10003298-1780236000-1780239600@www.pahfoundation.ca
SUMMARY:Moving Forward - Online Free Women's Group in Arabic
DESCRIPTION:Open group (participants can join at any time) \nTopics: self-care\, stress management\, anger management\, healthy relationships \nSundays\, starting February 15\, 2026 at 2:00 pm \nEmail: hello@movingforward.help
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-online-free-womens-group-in-arabic/2026-05-31/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260601T180000
DTEND;TZID=America/Vancouver:20260601T190000
DTSTAMP:20260421T015855
CREATED:20251110T171910Z
LAST-MODIFIED:20251110T171910Z
UID:10001997-1780336800-1780340400@www.pahfoundation.ca
SUMMARY:Help for the Holidays — Stress & Support Group
DESCRIPTION:Please see attached flyer for more info. \nEmail hello@movingforward.help to join us!
URL:https://www.pahfoundation.ca/healthy-calendar/help-for-the-holidays-stress-support-group/2026-06-01/
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260604T180000
DTEND;TZID=America/Vancouver:20260604T190000
DTSTAMP:20260421T015855
CREATED:20260304T032547Z
LAST-MODIFIED:20260304T032547Z
UID:10004115-1780596000-1780599600@www.pahfoundation.ca
SUMMARY:Moving Forward - ADHD GROUP
DESCRIPTION:Weekly Virtual ADHD Group \nStarts: Thursday\, March 5 @ 6:00pm \nCost: Free/Pay-What-You-Can Model \nTo register: please email hello@movingforward.help   \n*See attached flyer for more details
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-adhd-group/2026-06-04/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260607T090000
DTEND;TZID=America/Vancouver:20260607T100000
DTSTAMP:20260421T015855
CREATED:20251208T051855Z
LAST-MODIFIED:20260203T040152Z
UID:10002119-1780822800-1780826400@www.pahfoundation.ca
SUMMARY:Moving Forward - Virtual Free Drop-in Women's Group (Punjabi & Hindi)
DESCRIPTION:Free Drop-in Women’s Group in Punjabi & Hindi \nVirtual (over Zoom)  \nSundays 9 am to 10 am \nEmail: hello@movingforward.help \nText/call: 778-321-3054 \nPlease email to confirm group session is happening
URL:https://www.pahfoundation.ca/healthy-calendar/moving-forward-virtual-free-drop-in-womens-group-punjabi-hindi/2026-06-07/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
END:VCALENDAR