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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.pahfoundation.ca
X-WR-CALDESC:Events for Peace Arch Hospital Foundation
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251003T113000
DTEND;TZID=America/Vancouver:20251003T130000
DTSTAMP:20250930T173122Z
CREATED:20250930T173122Z
LAST-MODIFIED:20250930T173122Z
UID:10001961-1759491000-1759496400@www.pahfoundation.ca
SUMMARY:Lunch at Cloverdale Community Kitchen — On Brella!
DESCRIPTION:Come and join us for a nice lunch while meeting new friends or current ones from the community.\nDoors open at 11 am\, lunch is at 11:30 am. Limited Spaces!!!!\n \nFriday Oct 3 and Thursday Oct 16\, 2025\n11:30-1 pm\n \nFree\, Registration Required\,\nCall 604-531-9400 ext. 216\n5337 180 St\, Surrey\, BC
URL:https://www.pahfoundation.ca/healthy-calendar/lunch-at-cloverdale-community-kitchen-on-brella/2025-10-03/
LOCATION:Cloverdale Community Kitchen\, 5337 180 St\, Surrey\, BC\, V3S 4K5\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2023/02/BRELLA-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251003T120000
DTEND;TZID=America/Vancouver:20251003T130000
DTSTAMP:20250731T165221Z
CREATED:20250505T234302Z
LAST-MODIFIED:20250731T165221Z
UID:10001516-1759492800-1759496400@www.pahfoundation.ca
SUMMARY:High Blood Pressure Education Session
DESCRIPTION:Approximately 22% of adults in Canada experience high blood pressure (hypertension). Effective management of your blood pressure can reduce the risk of heart disease and strokes. \nWhite Rock-South Surrey residents are invited to join a free education session on how to effectively manage high blood pressure. Walk away with valuable insights\, tips and practical skills for implementing lifestyle changes that can lower your risk. \nSession Format: Virutal group session on the first Friday of every other month from 12:00 p.m. to 1:00 p.m. The sessions are offered online via Microsoft Teams. Space is limited to 10 participants. \nAges: 19+  \nRegister Online Here: https://wrssedu.com/bloodpressure.
URL:https://www.pahfoundation.ca/healthy-calendar/high-blood-pressure-education-session/2025-10-03/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/07/PCN-White_Rock_South_Surrey_Horiz_RGB_pos-e1753980516694.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251006T180000
DTEND;TZID=America/Vancouver:20251006T190000
DTSTAMP:20250828T190014Z
CREATED:20250828T190014Z
LAST-MODIFIED:20250828T190014Z
UID:10001678-1759773600-1759777200@www.pahfoundation.ca
SUMMARY:Perimenopause Group
DESCRIPTION:Please see attached flyer for more details. \nEmail hello@movingforward.help to register.
URL:https://www.pahfoundation.ca/healthy-calendar/perimenopause-group/2025-10-06/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251007T110000
DTEND;TZID=America/Vancouver:20251007T123000
DTSTAMP:20250828T190821Z
CREATED:20250828T190821Z
LAST-MODIFIED:20250828T190821Z
UID:10001704-1759834800-1759840200@www.pahfoundation.ca
SUMMARY:Free Online Lifestyle Management Education Series
DESCRIPTION:Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions\, you’ll set goals\, develop strategies to overcome barriers\, and put what you learn into action—one step at a time. Below are the topics covered: \n\nManaging Lifestyle Change: Review the differences between behaviour change and lifestyle change\, along with exploring how to create\, implement\, and achieve small sustainable goals that can impact health.\nMovement for Health: Learn the importance of being physically active\, how it differs from exercise\, and ways to incorporate physical activity into daily life. SMART goals related to physical activity will also be set.\nFood and Nutrition: Review the different aspects of healthy eating\, the foundations of nutrition\, making healthier choices\, and understanding nutrition labels. SMART goals related to healthy eating will also be set.\nSleep: Learn about the importance of sleep\, how sleep affects health\, the stages of sleep\, and tips for getting a good night’s sleep.\n\nSession Format: 4-part virtual group series includes 90-minute sessions held once a week for 4 weeks. Participants must attend all 4 sessions. The sessions are offered online via Microsoft Teams. Space is limited to 10 participants. \nAges: 19+  \nRegister Online Here: https://wrssedu.com/lifestyle
URL:https://www.pahfoundation.ca/healthy-calendar/free-online-lifestyle-management-education-series-3/2025-10-07/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/07/PCN-White_Rock_South_Surrey_Horiz_RGB_pos-e1753980516694.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251008T100000
DTEND;TZID=America/Vancouver:20251008T120000
DTSTAMP:20250930T180610Z
CREATED:20250930T180610Z
LAST-MODIFIED:20250930T180610Z
UID:10001966-1759917600-1759924800@www.pahfoundation.ca
SUMMARY:Move Well\, Live Well Series — Seniors Ability Circuit
DESCRIPTION:Includes fitness assessment\, guided circuit\, personal evaluation\, program tips & free local recreation passes. Book your 15-min session! \nAt Ocean Park Branch. \nRegistration begins September 15th. In-person or call 604-502-6449.
URL:https://www.pahfoundation.ca/healthy-calendar/move-well-live-well-series-seniors-ability-circuit/
LOCATION:Surrey Libraries – Ocean Park Branch\, 12854 17 Ave\, Surrey\, BC\, V4A 1T5\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/09/sport-for-life-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251009T130000
DTEND;TZID=America/Vancouver:20251009T143000
DTSTAMP:20250731T165029Z
CREATED:20250731T165029Z
LAST-MODIFIED:20250731T165029Z
UID:10001654-1760014800-1760020200@www.pahfoundation.ca
SUMMARY:WR-SS Primary Care Network — Chronic Pain Series
DESCRIPTION:This three-part series helps White Rock-South Surrey participants learn from health clinicians and peers managing chronic pain.  \nSessions run 90 minutes each\, from 1:00 to 2:30 p.m.\, in-person or online: \n\nIntroduction to Chronic Non-Cancer Pain\nNon-Opioid Medications\nOpioid Medications\n\nThe series discusses non-medication treatments while also covering medication options\, side effects\, and opioid safety with a Neighbourhood Nurse and Pharmacist. \nSession Format: 3-part in-person or virtual (Via Microsoft Teams) group series includes 90-minute sessions held once a week for 3 weeks. It is encouraged for participants to attend all 3 sessions. Space is limited to 10 participants. \nAges: 19+  \nCost: Free \nFor more information on education being offered by the White Rock-South Surrey Primary Care Network (PCN) please email wrsspcneducation@fraserhealth.ca or call 236.332.5401
URL:https://www.pahfoundation.ca/healthy-calendar/wr-ss-primary-care-network-chronic-pain-series-2/2025-10-09/
LOCATION:Virtual
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/07/PCN-White_Rock_South_Surrey_Horiz_RGB_pos-e1753980516694.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251009T180000
DTEND;TZID=America/Vancouver:20251009T190000
DTSTAMP:20250930T174958Z
CREATED:20250930T174458Z
LAST-MODIFIED:20250930T174958Z
UID:10001964-1760032800-1760036400@www.pahfoundation.ca
SUMMARY:Health Talks with Docs: Living Well with Type 2 Diabetes
DESCRIPTION:Hosted by: White Rock-South Surrey Division of Family Practice \nTitle: Health Talks with Docs: Living Well with Type 2 Diabetes \nPresented by: Dr. Toma Timothy \nWeblink: https://wrssedu.com/type2diabetes \nLocation: Centre for Active Living\, Curling Lounge \n1475 Anderson Street\, White Rock \nDate: October 9\, 2025 6:00-7:00pm
URL:https://www.pahfoundation.ca/healthy-calendar/health-talks-with-docs-living-well-with-type-2-diabetes/
LOCATION:Horst & Emmy Werner Centre for Active Living\, 1475 Anderson Street\, White Rock\, BC\, V4B 0A8\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2024/01/dofp-wrss-logo-rgb-vert.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251013T180000
DTEND;TZID=America/Vancouver:20251013T190000
DTSTAMP:20250828T190014Z
CREATED:20250828T190014Z
LAST-MODIFIED:20250828T190014Z
UID:10001679-1760378400-1760382000@www.pahfoundation.ca
SUMMARY:Perimenopause Group
DESCRIPTION:Please see attached flyer for more details. \nEmail hello@movingforward.help to register.
URL:https://www.pahfoundation.ca/healthy-calendar/perimenopause-group/2025-10-13/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251014T110000
DTEND;TZID=America/Vancouver:20251014T123000
DTSTAMP:20250828T190821Z
CREATED:20250828T190821Z
LAST-MODIFIED:20250828T190821Z
UID:10001705-1760439600-1760445000@www.pahfoundation.ca
SUMMARY:Free Online Lifestyle Management Education Series
DESCRIPTION:Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions\, you’ll set goals\, develop strategies to overcome barriers\, and put what you learn into action—one step at a time. Below are the topics covered: \n\nManaging Lifestyle Change: Review the differences between behaviour change and lifestyle change\, along with exploring how to create\, implement\, and achieve small sustainable goals that can impact health.\nMovement for Health: Learn the importance of being physically active\, how it differs from exercise\, and ways to incorporate physical activity into daily life. SMART goals related to physical activity will also be set.\nFood and Nutrition: Review the different aspects of healthy eating\, the foundations of nutrition\, making healthier choices\, and understanding nutrition labels. SMART goals related to healthy eating will also be set.\nSleep: Learn about the importance of sleep\, how sleep affects health\, the stages of sleep\, and tips for getting a good night’s sleep.\n\nSession Format: 4-part virtual group series includes 90-minute sessions held once a week for 4 weeks. Participants must attend all 4 sessions. The sessions are offered online via Microsoft Teams. Space is limited to 10 participants. \nAges: 19+  \nRegister Online Here: https://wrssedu.com/lifestyle
URL:https://www.pahfoundation.ca/healthy-calendar/free-online-lifestyle-management-education-series-3/2025-10-14/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/07/PCN-White_Rock_South_Surrey_Horiz_RGB_pos-e1753980516694.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251015T100000
DTEND;TZID=America/Vancouver:20251015T110000
DTSTAMP:20250930T180659Z
CREATED:20250930T180659Z
LAST-MODIFIED:20250930T180659Z
UID:10001967-1760522400-1760526000@www.pahfoundation.ca
SUMMARY:Move Well\, Live Well Series — Falls Prevention
DESCRIPTION:Learn tips and tricks on how to reduce your risk of having a fall. Bring questions! \nAt Ocean Park Branch. \nRegistration begins September 15th. In-person or call 604-502-6449.
URL:https://www.pahfoundation.ca/healthy-calendar/move-well-live-well-series-falls-prevention/
LOCATION:Surrey Libraries – Ocean Park Branch\, 12854 17 Ave\, Surrey\, BC\, V4A 1T5\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/09/sport-for-life-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251016T113000
DTEND;TZID=America/Vancouver:20251016T130000
DTSTAMP:20250930T173122Z
CREATED:20250930T173122Z
LAST-MODIFIED:20250930T173122Z
UID:10001962-1760614200-1760619600@www.pahfoundation.ca
SUMMARY:Lunch at Cloverdale Community Kitchen — On Brella!
DESCRIPTION:Come and join us for a nice lunch while meeting new friends or current ones from the community.\nDoors open at 11 am\, lunch is at 11:30 am. Limited Spaces!!!!\n \nFriday Oct 3 and Thursday Oct 16\, 2025\n11:30-1 pm\n \nFree\, Registration Required\,\nCall 604-531-9400 ext. 216\n5337 180 St\, Surrey\, BC
URL:https://www.pahfoundation.ca/healthy-calendar/lunch-at-cloverdale-community-kitchen-on-brella/2025-10-16/
LOCATION:Cloverdale Community Kitchen\, 5337 180 St\, Surrey\, BC\, V3S 4K5\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2023/02/BRELLA-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251016T130000
DTEND;TZID=America/Vancouver:20251016T143000
DTSTAMP:20250731T165029Z
CREATED:20250731T165029Z
LAST-MODIFIED:20250731T165029Z
UID:10001655-1760619600-1760625000@www.pahfoundation.ca
SUMMARY:WR-SS Primary Care Network — Chronic Pain Series
DESCRIPTION:This three-part series helps White Rock-South Surrey participants learn from health clinicians and peers managing chronic pain.  \nSessions run 90 minutes each\, from 1:00 to 2:30 p.m.\, in-person or online: \n\nIntroduction to Chronic Non-Cancer Pain\nNon-Opioid Medications\nOpioid Medications\n\nThe series discusses non-medication treatments while also covering medication options\, side effects\, and opioid safety with a Neighbourhood Nurse and Pharmacist. \nSession Format: 3-part in-person or virtual (Via Microsoft Teams) group series includes 90-minute sessions held once a week for 3 weeks. It is encouraged for participants to attend all 3 sessions. Space is limited to 10 participants. \nAges: 19+  \nCost: Free \nFor more information on education being offered by the White Rock-South Surrey Primary Care Network (PCN) please email wrsspcneducation@fraserhealth.ca or call 236.332.5401
URL:https://www.pahfoundation.ca/healthy-calendar/wr-ss-primary-care-network-chronic-pain-series-2/2025-10-16/
LOCATION:Virtual
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/07/PCN-White_Rock_South_Surrey_Horiz_RGB_pos-e1753980516694.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251020T180000
DTEND;TZID=America/Vancouver:20251020T190000
DTSTAMP:20250828T190014Z
CREATED:20250828T190014Z
LAST-MODIFIED:20250828T190014Z
UID:10001680-1760983200-1760986800@www.pahfoundation.ca
SUMMARY:Perimenopause Group
DESCRIPTION:Please see attached flyer for more details. \nEmail hello@movingforward.help to register.
URL:https://www.pahfoundation.ca/healthy-calendar/perimenopause-group/2025-10-20/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.pahfoundation.ca/wp-content/uploads/2023/03/Moving-Forward.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251021T110000
DTEND;TZID=America/Vancouver:20251021T123000
DTSTAMP:20250828T190821Z
CREATED:20250828T190821Z
LAST-MODIFIED:20250828T190821Z
UID:10001706-1761044400-1761049800@www.pahfoundation.ca
SUMMARY:Free Online Lifestyle Management Education Series
DESCRIPTION:Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions\, you’ll set goals\, develop strategies to overcome barriers\, and put what you learn into action—one step at a time. Below are the topics covered: \n\nManaging Lifestyle Change: Review the differences between behaviour change and lifestyle change\, along with exploring how to create\, implement\, and achieve small sustainable goals that can impact health.\nMovement for Health: Learn the importance of being physically active\, how it differs from exercise\, and ways to incorporate physical activity into daily life. SMART goals related to physical activity will also be set.\nFood and Nutrition: Review the different aspects of healthy eating\, the foundations of nutrition\, making healthier choices\, and understanding nutrition labels. SMART goals related to healthy eating will also be set.\nSleep: Learn about the importance of sleep\, how sleep affects health\, the stages of sleep\, and tips for getting a good night’s sleep.\n\nSession Format: 4-part virtual group series includes 90-minute sessions held once a week for 4 weeks. Participants must attend all 4 sessions. The sessions are offered online via Microsoft Teams. Space is limited to 10 participants. \nAges: 19+  \nRegister Online Here: https://wrssedu.com/lifestyle
URL:https://www.pahfoundation.ca/healthy-calendar/free-online-lifestyle-management-education-series-3/2025-10-21/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/07/PCN-White_Rock_South_Surrey_Horiz_RGB_pos-e1753980516694.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251022T100000
DTEND;TZID=America/Vancouver:20251022T110000
DTSTAMP:20250930T180818Z
CREATED:20250930T180818Z
LAST-MODIFIED:20250930T180818Z
UID:10001968-1761127200-1761130800@www.pahfoundation.ca
SUMMARY:Move Well\, Live Well Series — Frailty Prevention Tips
DESCRIPTION:Getting older doesn’t mean becoming frail. Join our interactive session to learn what frailty is and how to prevent or slow it down. \nAt Ocean Park Branch. \nRegistration begins September 15th. In-person or call 604-502-6449.
URL:https://www.pahfoundation.ca/healthy-calendar/move-well-live-well-series-frailty-prevention-tips/
LOCATION:Surrey Libraries – Ocean Park Branch\, 12854 17 Ave\, Surrey\, BC\, V4A 1T5\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/09/sport-for-life-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251023T130000
DTEND;TZID=America/Vancouver:20251023T143000
DTSTAMP:20250731T165029Z
CREATED:20250731T165029Z
LAST-MODIFIED:20250731T165029Z
UID:10001656-1761224400-1761229800@www.pahfoundation.ca
SUMMARY:WR-SS Primary Care Network — Chronic Pain Series
DESCRIPTION:This three-part series helps White Rock-South Surrey participants learn from health clinicians and peers managing chronic pain.  \nSessions run 90 minutes each\, from 1:00 to 2:30 p.m.\, in-person or online: \n\nIntroduction to Chronic Non-Cancer Pain\nNon-Opioid Medications\nOpioid Medications\n\nThe series discusses non-medication treatments while also covering medication options\, side effects\, and opioid safety with a Neighbourhood Nurse and Pharmacist. \nSession Format: 3-part in-person or virtual (Via Microsoft Teams) group series includes 90-minute sessions held once a week for 3 weeks. It is encouraged for participants to attend all 3 sessions. Space is limited to 10 participants. \nAges: 19+  \nCost: Free \nFor more information on education being offered by the White Rock-South Surrey Primary Care Network (PCN) please email wrsspcneducation@fraserhealth.ca or call 236.332.5401
URL:https://www.pahfoundation.ca/healthy-calendar/wr-ss-primary-care-network-chronic-pain-series-2/2025-10-23/
LOCATION:Virtual
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/07/PCN-White_Rock_South_Surrey_Horiz_RGB_pos-e1753980516694.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251026T090000
DTEND;TZID=America/Vancouver:20251026T130000
DTSTAMP:20250930T174902Z
CREATED:20250930T174902Z
LAST-MODIFIED:20250930T174902Z
UID:10001965-1761469200-1761483600@www.pahfoundation.ca
SUMMARY:For the Health Of It
DESCRIPTION:Attend “For the Health of It” and learn about wellness from head to toe on Saturday\, October 26 from 9 a.m. to 1 p.m. at the White Rock Community Centre. \nEvent highlights include: \n\nKeynote speaker Dan Levitt\, Seniors Advocate\nEngaging speaker sessions\nResource Fair\nComplimentary lunch\nPrize draws\n\nRegister with the Semiahmoo Seniors Planning Table by emailing the semi.seniors@gmail.com or call 778-725-0711
URL:https://www.pahfoundation.ca/healthy-calendar/for-the-health-of-it/
LOCATION:White Rock Community Centre\, 15154 Russell Avenue\, White Rock\, BC\, V4B 2P6\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2023/04/white-rock-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251028T110000
DTEND;TZID=America/Vancouver:20251028T123000
DTSTAMP:20250828T190821Z
CREATED:20250828T190821Z
LAST-MODIFIED:20250828T190821Z
UID:10001707-1761649200-1761654600@www.pahfoundation.ca
SUMMARY:Free Online Lifestyle Management Education Series
DESCRIPTION:Take charge of your health with the free Lifestyle Management Education Series! White Rock-South Surrey residents are invited to join this four-part series designed to equip you with the knowledge and skills to make meaningful lifestyle changes. Through four interactive 90-minute online sessions\, you’ll set goals\, develop strategies to overcome barriers\, and put what you learn into action—one step at a time. Below are the topics covered: \n\nManaging Lifestyle Change: Review the differences between behaviour change and lifestyle change\, along with exploring how to create\, implement\, and achieve small sustainable goals that can impact health.\nMovement for Health: Learn the importance of being physically active\, how it differs from exercise\, and ways to incorporate physical activity into daily life. SMART goals related to physical activity will also be set.\nFood and Nutrition: Review the different aspects of healthy eating\, the foundations of nutrition\, making healthier choices\, and understanding nutrition labels. SMART goals related to healthy eating will also be set.\nSleep: Learn about the importance of sleep\, how sleep affects health\, the stages of sleep\, and tips for getting a good night’s sleep.\n\nSession Format: 4-part virtual group series includes 90-minute sessions held once a week for 4 weeks. Participants must attend all 4 sessions. The sessions are offered online via Microsoft Teams. Space is limited to 10 participants. \nAges: 19+  \nRegister Online Here: https://wrssedu.com/lifestyle
URL:https://www.pahfoundation.ca/healthy-calendar/free-online-lifestyle-management-education-series-3/2025-10-28/
LOCATION:Online\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/07/PCN-White_Rock_South_Surrey_Horiz_RGB_pos-e1753980516694.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251031T180000
DTEND;TZID=America/Vancouver:20251031T200000
DTSTAMP:20250930T173535Z
CREATED:20250930T173535Z
LAST-MODIFIED:20250930T173535Z
UID:10001963-1761933600-1761940800@www.pahfoundation.ca
SUMMARY:Avalon's Halloween Potluck
DESCRIPTION:This is for women only and open to anyone in addiction recovery. It will be at our White Rock Centre on October 31st from 6-8pm! Treats and costumes welcome!🎃
URL:https://www.pahfoundation.ca/healthy-calendar/avalons-halloween-potluck/
LOCATION:Avalon Recovery Society Women’s Centre\, 101-1548 Johnston Rd\, White Rock\, BC\, V4B 3Z8\, Canada
ATTACH;FMTTYPE=image/png:https://www.pahfoundation.ca/wp-content/uploads/2025/09/avalon-recovery-society-logo.png
END:VEVENT
END:VCALENDAR